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	<title>Health Blog &#187; Anabolic Steroid</title>
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		<title>Anabolic Steroid Alternatives &#8211; How to Naturally Increase Testosterone Levels</title>
		<link>http://firsthandsteroids.com/anabolic-steroid-alternatives-how-to-naturally-increase-testosterone-levels.htm</link>
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		<pubDate>Fri, 21 Aug 2009 04:06:45 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Steroid Information]]></category>
		<category><![CDATA[Anabolic Steroid]]></category>
		<category><![CDATA[Increase Testosterone Levels]]></category>
		<category><![CDATA[Steroid Alternatives]]></category>

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		<description><![CDATA[Anabolic Steroid Alternatives &#8211; Testosterone is the abominable macho hormone that causes and maintains several physiological processes including beef growth. Accretion the body&#8217;s testosterone levels has been apparent to rapidly anatomy new beef tissue. For decades, bodybuilders the apple over accept acclimated constructed testosterone alleged steroids to advance their able-bodied development and aerate the ability [...]<p><a href="http://firsthandsteroids.com/anabolic-steroid-alternatives-how-to-naturally-increase-testosterone-levels.htm">Anabolic Steroid Alternatives &#8211; How to Naturally Increase Testosterone Levels</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://firsthandsteroids.com/">Anabolic Steroid Alternatives</a> &#8211; Testosterone is the abominable macho hormone that causes and maintains several physiological processes including beef growth. Accretion the body&#8217;s testosterone levels has been apparent to rapidly anatomy new beef tissue. For decades, bodybuilders the apple over accept acclimated constructed testosterone alleged steroids to advance their able-bodied development and aerate the ability of their workouts.</p>
<p style="text-align: justify;">The alone botheration with this access to beef accretion is that constructed testosterone like steroids accept abounding ancillary furnishings associated with abiding use including astringent affecting swings a.k.a &#8220;roid rage&#8221;, beard loss, development of boundless anatomy beard and anatomy acne, as able-bodied as potentially activity aggressive kidney, heart, and alarmist problems. In added words, while steroids can advice you accomplish huge beef accumulation assets these assets appear at a abhorrent price; your bloom and well-being.</p>
<p style="text-align: justify;"><span id="more-32"></span>The bulk of testosterone circulating through the anatomy can artlessly be added by training in a assertive way accompanying with adhering to a austere diet adapted for accepting muscle. Testosterone absolutely occurs artlessly in both men and women aloof as the changeable hormone estrogen additionally occurs in both sexes. But testosterone of advance occurs at abundant college levels in men than in women.</p>
<p style="text-align: justify;">Here are few agency to artlessly access your testosterone levels after resorting to demography steroids:</p>
<p style="text-align: justify;">1. Leg contest &#8211; Contest that focus attrition on the legs like squats and deadlifts will absolutely activate the anatomy to aftermath added testosterone than normal. If you accomplish it a addiction to exercise your legs alert per anniversary you should acquaintance college levels of testosterone aural a brace of weeks.</p>
<p style="text-align: justify;">2. Intensify Your Workouts &#8211; You should accomplish your conditioning routines in such a way that you can&#8217;t do added reps at the end of anniversary set. This agency that back you accept accomplished anniversary set you should not be able to do one added rep. A set should never abide of added than 10 reps absolute and 6 is added or beneath ideal for advocacy testosterone levels and maximizing beef gains.</p>
<p style="text-align: justify;">3. Zinc Supplements &#8211; Zinc is an bargain and artlessly occurring mineral that is begin in all kinds of things including algid anesthetic and alike pennies Zinc additionally occurs artlessly in oysters, beans, nuts, accomplished grains, dairy products, and several kinds of seafood. A brace of zinc caplets a day is all you charge to alpha advocacy your testosterone levels.</p>
<p style="text-align: justify;">4. Abate Booze Consumption &#8211; In accession to loading your diet with alveolate calories and carbohydrates, booze has a addiction to abate zinc levels which has the agnate aftereffect of abbreviation testosterone levels.</p>
<p style="text-align: justify;">5. Monosaturated Fats &#8211; Not all fats are bad for your health. Monosaturated fats are absolutely acceptable for you and about accept the aftereffect of advocacy testosterone levels in men. These kinds of fats can be begin in aerial concentrations in best vegetable oils, nuts, and seeds</p>
<p style="text-align: justify;">6. Avoid Accent &#8211; Depending on what you do for a living, alienated accent may be easier said than done. But studies accept apparent that abbreviation accent levels has the aftereffect of accretion testosterone production. If you can not abate your accent akin attack to get at atomic 8 hours of beddy-bye per night as added beddy-bye will advice you bigger accord with accent and appropriately access your testosterone production.</p>
<p><a href="http://firsthandsteroids.com/anabolic-steroid-alternatives-how-to-naturally-increase-testosterone-levels.htm">Anabolic Steroid Alternatives &#8211; How to Naturally Increase Testosterone Levels</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
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		<title>The Truth About Steroids</title>
		<link>http://firsthandsteroids.com/the-truth-about-steroids.htm</link>
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		<pubDate>Tue, 11 Aug 2009 14:49:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Steroid Information]]></category>
		<category><![CDATA[About Steroids]]></category>
		<category><![CDATA[Anabolic Steroid]]></category>
		<category><![CDATA[taking steroids]]></category>

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		<description><![CDATA[The Truth About Steroids &#8211; Anabolic steroid use has been in the news recently with baseball player Roger Clemens&#8217;s testimony before Congress in regard to his alleged use.

Clemens allegedly used Anabolic steroids which are illegal to use except for certain prescribed and specific medical conditions. They must also be used under a physician&#8217;s strict supervision. [...]<p><a href="http://firsthandsteroids.com/the-truth-about-steroids.htm">The Truth About Steroids</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span><a title="The Truth About Steroids" href="http://firsthandsteroids.com/">The Truth About Steroids</a> &#8211; </span>Anabolic steroid use has been in the news recently with baseball player Roger Clemens&#8217;s testimony before Congress in regard to his alleged use.</p>
<div id="body" style="text-align: justify;">
<p>Clemens allegedly used <a href="http://firsthandsteroids.com/the-truth-about-steroids.html">Anabolic steroids</a> which are illegal to use except for certain prescribed and specific medical conditions. They must also be used under a physician&#8217;s strict supervision. However, when taken without medical supervision, they can have dangerous and even deadly side effects; even once off the drug, the side effects can be permanent.</p>
<p>For example, in 1992, football player Lyle Alzado died of a cancerous brain tumor that may in part have been caused by his long-term anabolic steroid use. There are certain steroidal medications, such as cortisone or other corticosteroids, which are also carefully prescribed under a doctor&#8217;s supervision. The anabolic steroids athletes use are different than these which function as anti-inflammatories.</p>
<p><span id="more-14"></span>In sports, anabolic steroids are illegal in part because they artificially enhance performance instead of relying on the athlete&#8217;s own innate ability and physical fitness to bolster performance. This, of course, is unethical. The only way to win fairly and without cheating is to rely on your own abilities. You have to work hard to maintain peak physical fitness and performance, but it&#8217;s the only right way to win.</p>
<p>Oftentimes, athletes, and especially young athletes, overlook the dangers of taking steroids to get the short-term performance benefits steroids can give them. However, this is a dangerous and even deadly practice, with long-term health consequences.</p>
<p>Here&#8217;s what can happen when athletes or anyone else take anabolic steroids:</p>
<p>* High blood pressure (which in turn can cause stroke or heart attack)<br />
* A reduction in &#8220;good&#8221; cholesterol<br />
* Cancer<br />
* Liver damage<br />
* Aggressive behavior, even leading to violence<br />
* Depression<br />
* Acne<br />
* Stunted growth in young people<br />
* Hair loss<br />
* &#8220;Reverse&#8221; gender characteristics&#8217; appearance, such as breast growth in men and facial/body hair growth and breast reduction in women</p>
<p>Although enhancing your performance by natural, honest methods is not as quick and easy as steroid use, in the long run, it&#8217;s much healthier and ethical to do so.</p>
<p>First, there&#8217;s no substitute for regular exercise. Exercise produces a natural &#8220;high&#8221; of its own, because it releases &#8220;feel-good&#8221; hormones called endorphins. However, endorphins are a completely healthy high and only benefit you.</p>
<p>Second, a good diet is also important. Your body can&#8217;t function as it should without proper nutrition. You need to fuel your &#8220;engines&#8221; properly in order to work out effectively.</p>
<p>Third, if the person is still growing, they have to be careful as to how much they challenge themselves with weightlifting or other extremely strenuous sports. Of course, weightlifting is good when done in moderation so that you can build muscles, but young athletes especially have to be careful of injury that may in fact be permanent. Only perform extreme types of exercise such as weightlifting under a coach&#8217;s specific supervision.</p>
<p>Finally, there are some supplements you can take that appear to be beneficial and healthy. A good multivitamin supplement is a good start.</p>
<p>Remember that you have to win honestly and fairly even though the focus of many sports is &#8220;to win,&#8221;. If you don&#8217;t, it simply doesn&#8217;t count.</p></div>
<p><a href="http://firsthandsteroids.com/the-truth-about-steroids.htm">The Truth About Steroids</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
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		<title>Steroids Information!</title>
		<link>http://firsthandsteroids.com/steroids-information.htm</link>
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		<pubDate>Sat, 08 Aug 2009 14:24:35 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Steroids Information! &#8211; What Are They? Anabolic steroids, also known as , gear, juice, and anabolics, are drugs that were initially created to mimic the male hormone testosterone. They are used in medical settings to treat such wasting diseases as cancer and AIDS, and to treat endocrine problems such as delayed puberty in males. Bodybuilders [...]<p><a href="http://firsthandsteroids.com/steroids-information.htm">Steroids Information!</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span><a title="Steroid Information" href="http://firsthandsteroids.com/">Steroids Information!</a> &#8211; </span>What Are They? Anabolic steroids, also known as , gear, juice, and anabolics, are drugs that were initially created to mimic the male hormone testosterone. They are used in medical settings to treat such wasting diseases as cancer and AIDS, and to treat endocrine problems such as delayed puberty in males. Bodybuilders and other athletes use them to promote muscle growth and decrease body fat percentages. As of 1990 the non medical use of these drugs is illegal.</p>
<p style="text-align: justify;">Who uses them? The simple answer to this question is that everyone uses these drugs. By this we mean members from every segment of society is represented. It started with Olympic lifters in the 1950’s and spread to bodybuilders in the 1960’s. From then on just about any sport that involved short bursts of power was infiltrated by the drugs. By the 1970’s and 1980’s there was an explosion in anabolic usage by the general public. It has now reached the point where everyone from teens and college athletes to non-competitive weekend warriors are on the gear. The biggest explosion in usage is not for improving athletic performance but for looking better. As soon as a Hollywood hunk reads in a script that he needs to remove his shirt on screen, out comes the pills or needles. The vast majority of people who use steroids will never compete.</p>
<p style="text-align: justify;"><span id="more-10"></span>How Are They Used? Steroids are usually taken as orally as pills or injected with a needle into a muscle. Bodybuilders and other users routinely take dosages that are hundreds of times higher than the medically recommended dosages. Users often combine multiple anabolics into stacks, and alternate such usage with periods of abstinence called cycling. A typical stack will last 6 to 12 weeks and be followed by 2 to 4 weeks of non-usage. At least this is how the smart users do it. Now days many bodybuilders live on the edge by staying on high dosages of for years on end.</p>
<p style="text-align: justify;">Do They Really Work? Despite the lack of medical evidence to “prove” the point, it’s safe to say that steroids do promote tremendous gains in muscle strength and size. The anti-steroid advocates who say otherwise obviously don’t spend much time hanging out in gyms. It’s one thing to work with rats in a lab, but another thing entirely to use human subjects. Anabolics allow users to train harder and recover much quicker from workouts. The biggest detriment to training naturally is overtraining. But being on the juice modifies a person’s system so that overtraining is almost impossible. Perhaps the best evidence to “prove” that steroids work is that since the late 1950’s there have been millions of people who have used these drugs. If they didn’t work the usage would have died out decades ago.</p>
<p style="text-align: justify;">Are there <a title="health" href="http://firsthandsteroids.com/">health hazards</a>? Although the side effects attributed the hormones have been exaggerated by the media, there are risks just the same. Most of the negative effects such as acne, oily skin, and increased blood pressure, are transitory and will disappear after the drugs are stopped. In women the effects of a deepened voice and masculinized genitalia may be permanent.</p>
<p style="text-align: justify;">We should point out that the risk of side effects is related to the nature of drug usage. Users who take multiple drugs in high dosages for extended periods of time, are at greater risk for developing health problems than someone who does a one-drug, 6-week cycle. But thanks to modern nutritional science there is an alternative so that you don’t even need to try illegal products in the first place.</p>
<p style="text-align: justify;">Alternatives? When the Anabolic Steroid Control Act became law in the early 1990’s, steroid usage became a lot more dangerous. Not only was the risk of side effects still present, but now users had to contend with being busted for their habit. Even though many prisons have well-equipped weight rooms, we strongly urge you to give steroids a pass. You have options. They are called steroid alternatives and have taken the bodybuilding world by storm. They are safe, legal, and highly effective at packing huge amounts of striated muscle on your body. You have to see them to believe them.</p>
<p><a href="http://firsthandsteroids.com/steroids-information.htm">Steroids Information!</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
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		<title>Steroid Effects; Anabolic Steroid Information</title>
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		<pubDate>Wed, 05 Aug 2009 18:47:42 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Despite the bulk of media-bashing steroids accept accustomed over the years, it may abruptness you to apprentice that steroids do accept a cardinal of accepted medical uses. In males testicular blight generally requires the abatement of the testes. After surgery, these men are generally assigned anabolic steroids to alter the testosterone that their bodies are [...]<p><a href="http://firsthandsteroids.com/steroid-effects-anabolic-steroid-information.htm">Steroid Effects; Anabolic Steroid Information</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Despite the bulk of media-bashing steroids accept accustomed over the years, it may abruptness you to apprentice that steroids do accept a cardinal of accepted medical uses. In males testicular blight generally requires the abatement of the testes. After surgery, these men are generally assigned anabolic steroids to alter the testosterone that their bodies are no best able to synthesize. This anatomy of backup analysis helps bottle the men’s anchor as able-bodied as such accessory sex characteristics as anatomy hair, abysmal voice, and sex drive.</p>
<p style="text-align: justify;">Adolescent males with pituitary problems can additionally be advised with anabolic steroids back they ability the adapted age for puberty. The steroids are usually accustomed for four to six months to admit the advance access and development of accessory sex characteristics.</p>
<p style="text-align: justify;"><span id="more-9"></span>After assertive kinds of anaplasty and cancer, best patients acquaintance a accident of beef tissue. Anabolic steroids can be acclimated in such cases, with exercise and diet, to advance the regaining of angular beef tissue.</p>
<p style="text-align: justify;">Steroids effects, and anabolic steroid advice There is analysis currently actuality conducted on anabolic steroids to see if one day they may be acclimated as macho articulate contraceptive. Unfortunately the bulk of abrogating columnist that steroids accept accustomed over the accomplished cardinal of years acutely hampers this able breadth of research.</p>
<p style="text-align: justify;">Steroids effects, and anabolic steroid advice will actuate your accommodation on which types of anabolic you would be best acceptable to use.</p>
<p style="text-align: justify;">Once the muscle-building backdrop of steroids became known, it was not continued afore athletes began experimenting in an attack to get bigger and stronger. At aboriginal use was bound to weight lifters and bodybuilders, but it was not continued afore they fabricated appropriate into such added ability sports as football, clue and field, and ability lifting.</p>
<p style="text-align: justify;">Steroids furnishings and Anabolic Steroid information. Athletes are declared to accept been application steroids in the aboriginal 1930’s. In 1931 four Swedish Olympic athletes accepted to application the drug, Rejuven as a training aid. Rejuven was a German bogus biologic that independent the anabolic abettor testosterone (derived from a accustomed source). Athletes were not acquainted that they were demography an anabolic steroid at the time. There were no rules adjoin anabolic steroid use, because anabolic steroids as a chic of drugs did not exist. The use of Rejuven in sports appears to accept been an abandoned incident. Clinical studies advertence these drugs with anabolic furnishings aboriginal led to the advancement in 1939 that anabolic steroids had abeyant for convalescent able-bodied performance. It seemed Steroids effects, and anabolic steroid advice was accepting actual popular.</p>
<p style="text-align: justify;">In 1954, Dr John Zeigler, was aggregation physician to the American weightlifting aggregation aggressive in Vienna. He was told that Soviet weightlifters were accepting Steroids to addition their performance. It was credible to Ziegler that the Soviets were application steroids on their changeable athletes as well. Because steroids accept masculinizing effects, it became difficult at times to analyze an athlete’s gender.</p>
<p style="text-align: justify;">The aboriginal steroid use amid athletes in North America was apparently in California. In 1958, acknowledged bodybuilder, Bill Pearl (Mr. America, Mr. Universe), was told by Arthur Jones (inventor of the Nautilus exercise machines) about a new “chemical” that the Soviets were using. This angry his concern and he began to do analysis on his own. At the University of California, a veterinarian abreast Pearl about the anabolic steroid, Nilivar. This biologic was acclimated to advance backbone and advance in cattle. Pearl took this biologic for three months and acquired 25 pounds of beef mass. He additionally accomplished a affecting access in strength. Steroids effects, and anabolic steroid advice was alpha to account some of the best affecting changes of the decade.</p>
<p style="text-align: justify;">In North America the aboriginal medically supervised studies of anabolic steroids and their furnishings on able-bodied performance, were agitated out by Ziegler in California, in 1959. The biologic acclimated was Dianabol, and capacity appear amazing assets in backbone and admeasurement while application the steroid. Ziegler begin that back he commissioned a placebo (a medically non-active substance) for the drug, athletes appear the aforementioned results. He concluded the abstraction back he abstruse that some of the athletes were demography up to 20 times the recommended dosage.</p>
<p><a href="http://firsthandsteroids.com/steroid-effects-anabolic-steroid-information.htm">Steroid Effects; Anabolic Steroid Information</a> is a post from: <a href="http://firsthandsteroids.com">Health Blog</a></p>
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